http://www.amazon.com/More-Simply-Pilates-Book-DVD/dp/174157014X

XVID, 512x368, Qf=0.19, 128 kbs (AC3)

Product Description

More of your favorite Pilates workout with a Book & DVD for you to use in the comfort of your own home. Jennifer Pohlman (Pilates teacher) will guide you through the exercises as you improve your health and strengthen your flexibility and stamina.

Product Details

Hardcover: 64 pages
Publisher: Hinkler Books; Har/DVD edition (March 2005)
Language: English
ISBN-10: 174157014X
ISBN-13: 978-1741570144